18th March 2013
Dr Andy Middlebrooke from Exercise Science Consulting is back in our Barnstaple store, this time hosting a talk regarding How to Train for a Cycle Sportive.
This interactive talk will guide you through the basics of preparing and training for a cycle sportive. Whether you are a novice or a seasoned pro, you will benefit from learning how to plan your training, the importance of rest and how to make each training session as effective as possible. The talk will finish with a Q&A session so that you can get all your training questions answered! Make the most of the 2013 sportive season - come along and find out more!
Talk starts at 6:30pm on Thursday 21st March.
Any questions please contact our Barnstaple store on 01271 328628